Though Cross Country and Track and Field are very complementary sports, they do have two distinct seasons. Many of our athletes compete in both seasons to cross-train.

Track and Field: Mid April through mid to late June. Regional and National meets generally occur in July; however, the athlete must qualify by competing in the state competitions.

Cross Country: Early/mid September through mid November. Regional and National meets generally occur in late November and mid December; however, the athlete must qualify by competing in the state competitions.